Steve Rocha 10:05 row
2,509m
Meters
10:05.5
Time
2:00.6
Pace
165
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 135 |
March 02, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,509m | 2:00.6 | 199 | 985 | 26 | 143 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 134 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 148 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 148 |
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