Steve Rocha 6000m row
6,000m
Meters
23:52.9
Time
1:59.4
Pace
398
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 134 |
March 05, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 28 | 152 |
| 4:46.8 | 1,200m | 1:59.5 | 205 | 1005 | 27 | 144 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 28 | 149 |
| 4:47.8 | 3,600m | 1:59.9 | 203 | 998 | 29 | 152 |
| 4:47.9 | 4,800m | 1:59.9 | 203 | 997 | 29 | 155 |
| 4:43.0 | 6,000m | 1:57.9 | 213 | 1034 | 29 | 160 |
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Workout Graph
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