Steve Rocha 5:06 row
1,176m
Meters
5:06.3
Time
2:10.2
Pace
72
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 135 |
March 09, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,176m | 2:10.2 | 158 | 845 | 18 | 139 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 139 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.