Steve Rocha 10:05 row
2,523m
Meters
10:05.4
Time
1:59.9
Pace
167
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 137 |
March 09, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,523m | 1:59.9 | 203 | 997 | 27 | 145 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 136 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 150 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 150 |
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