Steve Rocha 10:05 row

2,501m

Meters

10:05.2

Time

2:00.9

Pace

163

Calories

140

Heart Rate

Average Watts198
Calories Per Hour980
Stroke Rate25
Stroke Count245
Drag Factor137

March 12, 2021 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.2 2,501m 2:00.9 198 980 25 140
5:00.0 1,215m 2:03.4 186 940 24 131
10:00.0 1,270m 1:58.1 212 1031 25 144
10:05.0 17m 2:27.0 110 678 0 144

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Workout Graph

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