Steve Rocha 10:05 row
2,436m
Meters
10:05.7
Time
2:04.3
Pace
154
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 139 |
March 14, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,436m | 2:04.3 | 182 | 926 | 25 | 135 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 124 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 140 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 141 |
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