Steve Rocha 10:04 row
2,520m
Meters
10:04.9
Time
2:00.0
Pace
167
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 140 |
March 16, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,520m | 2:00.0 | 202 | 996 | 27 | 143 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 130 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 149 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 149 |
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