Steve Rocha 5:05 row
1,200m
Meters
5:05.1
Time
2:07.1
Pace
74
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 138 |
March 20, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,200m | 2:07.1 | 170 | 886 | 26 | 144 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 144 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 144 |
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