Steve Rocha 10:06 row
2,474m
Meters
10:06.9
Time
2:02.6
Pace
159
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 135 |
March 20, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,474m | 2:02.6 | 190 | 952 | 20 | 144 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 133 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 150 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 150 |
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