Steve Rocha 5:06 row
1,199m
Meters
5:06.4
Time
2:07.7
Pace
74
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 133 |
March 22, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,199m | 2:07.7 | 168 | 877 | 18 | 144 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 144 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 144 |
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Workout Graph
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