Steve Rocha 10:05 row
2,535m
Meters
10:05.2
Time
1:59.3
Pace
168
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 138 |
March 22, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,535m | 1:59.3 | 206 | 1008 | 27 | 146 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 135 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 152 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 152 |
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