Steve Rocha 10:06 row
2,529m
Meters
10:06.2
Time
1:59.8
Pace
168
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 135 |
March 24, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,529m | 1:59.8 | 203 | 999 | 21 | 146 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 136 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 150 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 151 |
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