Steve Rocha 5:05 row
1,176
Meters
5:05.5
Time
2:09.8
Pace
71
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 133 |
March 29, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,176 | 2:09.8 | 160 | 836 | 71 | 26 | 139 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 139 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.