Steve Rocha 10:06 row
2,549m
Meters
10:06.6
Time
1:58.9
Pace
170
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 136 |
March 29, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,549m | 1:58.9 | 208 | 1015 | 21 | 145 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 133 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 151 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 152 |
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