Steve Rocha 10:06 row
2,561m
Meters
10:06.8
Time
1:58.4
Pace
172
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 135 |
March 31, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,561m | 1:58.4 | 210 | 1024 | 21 | 149 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 139 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 154 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 154 |
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