Steve Rocha 5:06 row
1,200m
Meters
5:06.4
Time
2:07.6
Pace
74
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 135 |
April 09, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,200m | 2:07.6 | 168 | 878 | 18 | 140 |
| 1:57.9 | 3,000m | 0:19.6 | 46130 | 159059 | 26 | 139 |
| 2:00.0 | -1,800m | 59:58.8.6 | -1763265306 | -6068453578 | 9 | 140 |
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Workout Graph
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