Steve Rocha 10:06 row
2,449m
Meters
10:06.6
Time
2:03.8
Pace
157
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 138 |
April 10, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,449m | 2:03.8 | 184 | 934 | 21 | 135 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 124 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 140 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 141 |
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