Steve Rocha 10:04 row
2,446m
Meters
10:04.0
Time
2:03.4
Pace
157
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 132 |
June 01, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,446m | 2:03.4 | 186 | 939 | 26 | 152 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 145 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 156 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.