Steve Rocha 10:05 row
2,456m
Meters
10:05.4
Time
2:03.2
Pace
157
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 131 |
June 02, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,456m | 2:03.2 | 187 | 943 | 26 | 151 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 142 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 156 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 156 |
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Workout Graph
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