Steve Rocha 10:07 row
2,467
Meters
10:07.1
Time
2:03.0
Pace
158
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 135 |
June 09, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,467 | 2:03.0 | 188 | 946 | 20 | 147 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 139 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 | 151 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 151 |
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Workout Graph
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