Steve Rocha 10:06 row
2,448m
Meters
10:06.5
Time
2:03.8
Pace
156
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 134 |
June 20, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,448m | 2:03.8 | 184 | 933 | 20 | 144 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 135 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 148 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 149 |
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