Steve Rocha 5:05 row
1,157m
Meters
5:05.6
Time
2:12.0
Pace
69
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 130 |
June 17, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,157m | 2:12.0 | 152 | 822 | 26 | 144 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 144 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 143 |
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