Steve Rocha 10:06 row
2,432m
Meters
10:06.3
Time
2:04.6
Pace
154
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 132 |
June 17, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,432m | 2:04.6 | 181 | 921 | 20 | 140 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 127 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 147 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 147 |
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