Steve Rocha 10:06 row
2,405m
Meters
10:06.8
Time
2:06.1
Pace
151
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 132 |
June 24, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,405m | 2:06.1 | 174 | 899 | 20 | 135 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 127 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 139 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 139 |
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