Steve Rocha 10:05 row
2,457m
Meters
10:05.2
Time
2:03.1
Pace
157
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 133 |
June 28, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,457m | 2:03.1 | 187 | 944 | 26 | 144 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 134 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 149 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 149 |
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