Steve Rocha 10:06 row
2,463m
Meters
10:06.2
Time
2:03.0
Pace
158
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 133 |
July 01, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,463m | 2:03.0 | 188 | 946 | 21 | 143 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 135 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 147 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 148 |
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