Steve Rocha 5:06 row
1,110m
Meters
5:06.2
Time
2:17.9
Pace
63
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 132 |
July 05, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,110m | 2:17.9 | 133 | 759 | 18 | 138 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 138 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 138 |
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