Steve Rocha 10:06 row
2,444m
Meters
10:06.2
Time
2:04.0
Pace
156
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 133 |
July 05, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,444m | 2:04.0 | 183 | 931 | 20 | 140 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 127 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 146 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 146 |
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