Steve Rocha 10:07 row
2,370m
Meters
10:07.3
Time
2:08.1
Pace
146
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 132 |
July 10, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,370m | 2:08.1 | 166 | 872 | 19 | 132 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 120 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 138 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 138 |
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