Steve Rocha 5:07 row
1,156m
Meters
5:07.0
Time
2:12.7
Pace
69
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 133 |
July 13, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,156m | 2:12.7 | 149 | 814 | 17 | 140 |
| 1:53.5 | 3,000m | 0:18.9 | 51705 | 178248 | 25 | 140 |
| 1:55.7 | -1,844m | 59:58.8.6 | -1648818072 | -5674571979 | 9 | 140 |
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Workout Graph
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