Steve Rocha 10:05 row
2,444m
Meters
10:05.3
Time
2:03.8
Pace
155
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 132 |
July 13, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,444m | 2:03.8 | 184 | 934 | 26 | 140 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 129 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 145 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.