Steve Rocha 5:06 row
1,139m
Meters
5:06.2
Time
2:14.4
Pace
66
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 132 |
July 15, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,139m | 2:14.4 | 144 | 795 | 18 | 138 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 138 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 138 |
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Workout Graph
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