Steve Rocha 10:06 row
2,442m
Meters
10:06.9
Time
2:04.2
Pace
156
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 131 |
July 15, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,442m | 2:04.2 | 182 | 927 | 20 | 141 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 130 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 146 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 146 |
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Workout Graph
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