Steve Rocha 5:06 row
1,154m
Meters
5:06.3
Time
2:12.7
Pace
69
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 132 |
July 19, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,154m | 2:12.7 | 150 | 815 | 18 | 138 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 138 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 138 |
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Workout Graph
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