Steve Rocha 10:05 row
2,448m
Meters
10:05.9
Time
2:03.7
Pace
156
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 133 |
July 19, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,448m | 2:03.7 | 185 | 935 | 27 | 138 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 128 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 142 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 143 |
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