Steve Rocha 5:07 row
1,119m
Meters
5:07.5
Time
2:17.3
Pace
65
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 133 |
July 24, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,119m | 2:17.3 | 135 | 764 | 17 | 130 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 130 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 130 |
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Workout Graph
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