Steve Rocha 10:07 row
2,376m
Meters
10:07.2
Time
2:07.7
Pace
147
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 131 |
July 24, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,376m | 2:07.7 | 168 | 877 | 20 | 131 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 122 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 135 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 136 |
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