Steve Rocha 10:07 row
2,448m
Meters
10:07.0
Time
2:03.9
Pace
156
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 132 |
July 27, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,448m | 2:03.9 | 184 | 932 | 21 | 136 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 127 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 141 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 141 |
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