Steve Rocha 10:07 row
2,501m
Meters
10:07.1
Time
2:01.3
Pace
164
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 134 |
August 02, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,501m | 2:01.3 | 196 | 973 | 20 | 143 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 133 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 148 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 149 |
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