Steve Rocha 6000m row
6,000m
Meters
24:15.4
Time
2:01.2
Pace
392
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 134 |
August 04, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 6,000m | 2:01.2 | 196 | 975 | 28 | 152 |
| 4:47.2 | 1,200m | 1:59.6 | 204 | 1002 | 27 | 147 |
| 4:51.9 | 2,400m | 2:01.6 | 195 | 969 | 28 | 149 |
| 4:53.1 | 3,600m | 2:02.1 | 192 | 961 | 28 | 152 |
| 4:53.8 | 4,800m | 2:02.4 | 191 | 956 | 29 | 155 |
| 4:49.4 | 6,000m | 2:00.5 | 200 | 987 | 29 | 159 |
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Workout Graph
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