Steve Rocha 10:06 row
2,462m
Meters
10:06.2
Time
2:03.1
Pace
158
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 134 |
August 04, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,462m | 2:03.1 | 188 | 945 | 20 | 138 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 129 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 142 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 142 |
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