Steve Rocha 10:07 row
2,400m
Meters
10:07.5
Time
2:06.5
Pace
149
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 133 |
August 07, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,400m | 2:06.5 | 173 | 894 | 20 | 132 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 120 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 138 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 138 |
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Workout Graph
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