Steve Rocha 10:07 row
2,383m
Meters
10:07.6
Time
2:07.4
Pace
148
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 138 |
January 11, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,383m | 2:07.4 | 169 | 881 | 19 | 157 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 154 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 159 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 159 |
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