Steve Rocha 10:05 row
2,402m
Meters
10:05.8
Time
2:06.1
Pace
150
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 137 |
January 11, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,402m | 2:06.1 | 175 | 900 | 24 | 154 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 147 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 158 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 158 |
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