Steve Rocha 10:06 row
2,407m
Meters
10:06.0
Time
2:05.8
Pace
152
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 136 |
January 12, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,407m | 2:05.8 | 175 | 903 | 19 | 161 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 156 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 164 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 164 |
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