Steve Rocha 10:07 row
2,429m
Meters
10:07.2
Time
2:04.9
Pace
153
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 136 |
January 13, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,429m | 2:04.9 | 179 | 916 | 19 | 158 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 153 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 160 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 161 |
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