Steve Rocha 10:05 row
2,449m
Meters
10:05.7
Time
2:03.6
Pace
156
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 135 |
January 14, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,449m | 2:03.6 | 185 | 936 | 28 | 163 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 162 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 163 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 163 |
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