Steve Rocha 10:05 row
2,424m
Meters
10:05.6
Time
2:04.9
Pace
153
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 136 |
January 15, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,424m | 2:04.9 | 180 | 917 | 27 | 160 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 156 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 162 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.