Steve Rocha 10:06 row
2,441m
Meters
10:06.6
Time
2:04.2
Pace
155
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 135 |
January 15, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,441m | 2:04.2 | 182 | 927 | 20 | 156 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 147 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 160 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 160 |
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Workout Graph
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