Steve Rocha 10:06 row
2,449m
Meters
10:06.0
Time
2:03.7
Pace
156
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 135 |
January 17, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,449m | 2:03.7 | 185 | 936 | 22 | 154 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 149 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 156 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 156 |
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